The Connected Breastfeeding Method

Learn how to breastfeed with confidence so you can focus on what really matters:
connecting with your baby, not second-guessing yourself or your supply.

The Connected Breastfeeding Method

  1. Welcome

    1 lesson
    1. Start Here

  2. Preparing Your Body To Breastfeed

    3 lessons
    1. How Your Milk Supply Begins In Pregnancy
    2. How Pregnancy And Birth Can Shape Breastfeeding
    3. Collecting Colostrum Before Birth

  3. The First 24hrs (Activating The System)

    3 lessons
    1. The First Hour After Birth
    2. Using Skin to Skin To Support Breastfeeding
    3. Hand Expression & Early Separation Support

  4. 24 - 72hrs (Increasing The Signal)

    3 lessons
    1. Why Feeding Feels Constant & Why That Matters
    2. When Top-Up's Are (& Aren't) Needed
    3. Understanding Early Weight Loss & Feeding

  5. From Week 1 And Beyond (Maintaining The Signal)

    3 lessons
    1. Making Sense Of Your Milk Supply
    2. The 6 Week Shift (And Why This Is Normal)
    3. When Feeding Changes (And Why It Feels Hard)

  6. The Skills Behind Effective Feeding

    7 lessons
    1. Start Here
    2. Positioning Your Baby For Feeding (The Foundations)
    3. Getting A Deep Latch
    4. Recognising An Effective Feed
    5. The Little Things That Support Feeding
    6. Using Feeding Tools When Needed
    7. Reverse Pressure Softening

  7. Feeding In Action (Demonstration Videos)

    12 lessons
    1. Watch This First
    2. Getting Your Baby To Latch
    3. The Cradle Position
    4. The Cross Cradle Position
    5. The Football Hold
    6. The Side Lying Position
    7. The Laid Back Position
    8. Holding Your Breast Correctly
    9. The Skill Of Hand Expressing (Collecting Colostrum)
    10. Paced Bottle Feeding
    11. Burping Your Baby
    12. What To Listen For When Breastfeeding

  8. When Feeding Feels Hard: Maternal Challenges

    5 lessons
    1. Start Here
    2. Fixing Painful Feeds
    3. Managing Engorgement, Mastitis And Oversupply
    4. When Supply Is Truly Low
    5. Supporting Yourself Through Sleep Deprivation

  9. When Feeding Feels Hard: Baby Challenges

    7 lessons
    1. Start Here
    2. Understanding Reflux & Sensitivities
    3. The Sleepy Baby, Weight Loss & Jaundice
    4. How An Oversupply Causes Discomfort
    5. What Are Tongue Ties & Body Tension
    6. Why Is Your Baby Crying A Lot?
    7. The Premature Baby And How That Affects Feeding

  10. Nurture, Regulation And Trust

    3 lessons
    1. Understanding Co-Regulation
    2. Responding Without the Pressure
    3. Learning to Trust Yourself

  11. Making Sense Of Your Baby's Sleep

    3 lessons
    1. Understanding Your Newborns Sleep
    2. Night Waking, Feeding And Connection
    3. Supporting Sleep With Rhythm

What else do you get?

Daily Questions Answered

Needing general advice about your breastfeeding, if something is normal or not? Don't rely on Chat GPT, I'm here daily to help you.

Supportive Online Community

Get in touch with other like minded mothers who are on the same journey as you. This is the whole point of the membership, so you never feel alone and always have someone in your corner. 

Weekly Q & A

Every week I jump into our community to discuss your more personalised questions and offer sound advice to support your feeding journey. 

Monthly Coffee Catch Ups

Think of it as your virtual mothers group but you don't have to leave the house and you are not bunched up with randoms. You will be enjoying the company of other mothers who get you, your values and just want to connect.

30% Off Private 1:1 Consults

You are going to know what you are doing after finishing this course, but if you do run into a pickle - because these things can happen out of our control. I still want support to feel accessible to you. So by being a member you get 30% off private consults with me

Heavily Discounted Founders Price

This is a new product I am running, and as the first founding members I want to thank you for trusting me with supporting you. I am offering a discounted price to those who sign up first as prices will be increasing in the near future

My Library T & Cs